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Sleep is a basic human need, and a significant part of maintaining our well-being. When we get a good night’s rest we focus better, eat better, and live with greater energy and resilience. Poor sleep, however, can put us at risk of developing numerous chronic conditions like depression, diabetes, and obesity, and can lead to 7 of the 15 most common causes of death.
Composure is developing a unique system that delivers personalized, dynamic soundscapes as an effective, non-pharmacological sleep aid. Experience it for yourself…
Press play below for a 60-second sample of the soundscape prototype from our Sonic Sleep Treatment Study:
Key sound components:
1. Gentle bedtime cueing
2. Transitioning light sleep to deep rest
3. Ambient noise for masking environmental distractions